My favorite Quote:
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ― Mark TwainArchives
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Category Archives: fitness
The cat walk
Keeping fit is one of my retirement goals. Last evening, my husband and I decided to go for a long, quick-paced walk. Taking the dog is mandatory. Just one look at her face, seeing the excitement in her wagging tail, we … Continue reading
Posted in fitness, life is an adventure
Tagged Cat, Dog, Humor, Pets, photography, walking
4 Comments
Half Marathon – can you believe it?
I could hardly sleep last night. Worried, excited, then worried some more. Would the rain hold off? Why is my hip hurting? What should I wear if it rains? Will I be too cold? Will I be too hot? Thoughts … Continue reading
Posted in fitness
Tagged Fitness Force, Half marathon, Sambuca, Southlake Hospital, walking
2 Comments
Down to the Wire
I am down to the wire. I have focused on myself for the first four months of this year. I have concentrated my efforts on eating healthy and getting fit. I wanted to lose the 15 extra pounds that found their way … Continue reading
Posted in fitness
Tagged Half marathon, Health, reaching goal, Recreation, training to walk, walking, wine
2 Comments
I am trying Yoga
I am really enjoying the yoga classes at Fitness Force. I started going maybe six weeks ago and I have noticed a remarkable improvement in my flexibility. I need all the help I can get at my age. I … Continue reading
wwwp5k – Meeting the Challenged 5K
The Challenge: to walk/run 5k I walk often and in fact, I am currently training for a half marathon walk, which is 21k, so I used this challenge from Word Press as part of my training. The difference – I took … Continue reading
Hiking Trails in Georgina
A beautiful and sunny day today. I recieved great news. I got the results of the “Stress Test” I had done at Southlake Hospital. I was so glad to hear everything looked normal, my heart is pumping as it … Continue reading
The Walk That Got Away
John and I decided to take the dog for a walk on Sunday afternoon. What began as an ordinary walk, became quite extraordinary. We walked the few blocks to the Queensway and headed south. It was a fairly pleasant day, rather grey, no … Continue reading
