Tag Archives: Health

Choosing a Diet.

Number one on my “to do” list, as I begin my new retired life, is choosing a diet. I have started to do some research, I decided to be an informed consumer. I want something I can stick to. I have a … Continue reading

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Down to the Wire

I am down to the wire. I have focused on myself for the first four months of this year. I have concentrated my efforts on eating healthy and getting fit. I wanted to lose the 15 extra pounds that found their way … Continue reading

Posted in fitness | Tagged , , , , , , | 2 Comments